Kimberly has enjoyed a consistent Yoga practice for 30 years and has been teaching Vinyasa style classes for 12. She began her journey with the Sivananda community while living overseas. Kimberly returned home to Utah in 2003 and began practicing with the local Power Yoga group in Salt Lake. She certified with D’ana Baptiste of Centered City Yoga and Yoga Alliance at a 500 hour level. In addition to Yoga, Kimberly is certified as a Reiki Master under the guidance of Dr. Carol Wilson, author of Healing Power Beyond Medicine. She studied Transcendental Meditation with Marc Stephens, Director of the Utah TM Center and considers meditation an essential tool for staying centered. Drawing from these great traditions, Kimberly currently practices and teaches a Vinyasa style class aptly named Energy Flow. This type of practice enjoys the postures and sequencing of Power Yoga with a strong focus on breath centered movement.